ABOUT THIS COURSE
Step into a supportive and empowering environment designed exclusively for women and girls of all experience levels. The Women’s Martial Arts Class offers a unique opportunity to learn the fundamentals of Muay Thai Kickboxing and Brazilian Jiu Jitsu, two dynamic disciplines that build strength, confidence and self-defense skills.
In this class, you’ll master the powerful striking techniques of Muay Thai while also exploring the ground-based grappling and submission techniques of Brazilian Jiu Jitsu. Whether you’re a beginner or looking to refine your skills, our experienced instructor will guide you every step of the way.
Join a community of like-minded women, challenge yourself physically and mentally, and discover the transformative power of martial arts.
About the Instructor
Emily is a Blue Belt in Brazilian Jiu Jitsu and has been training martial arts for over nine years. She is an avid supporter of the DMV women’s martial arts community and an ambassador for Girls in Gis.
CLASS INFORMATION
- Class Length: 60 minutes
UPCOMING schedule for this course
