ABOUT THIS COURSE
Unlock a new level of strength with XCAL’s Bars Up. With our choreographed class, train your whole body with barbell exercises and enjoy a fun atmosphere set to great music.
Bars Up will utilize compound and single-joint movements to strengthen and tone the entire body. Increasing muscularity and strength will help you move better, burn more calories, and change your aesthetics.
Whether you’re new to lifting or experienced with weights, come soak in the energy and reach your goals.
CLASS INFORMATION
- Class Length: 60 minutes
- Equipment Used: Barbells
- What to Bring: Water Bottle, Towel
UPCOMING schedule for this course
