ABOUT THIS COURSE
RESTORE
Introducing RESTORE: XCAL’s slower-paced yoga class that’s here to help you relax, recover and boost your overall well-being. Discover the power of long holds, stillness and deep breathing for your physical, mental and emotional relaxation. Plus, target your deep connective tissue like fascia, ligaments, joints and bones.
Get ready to be your best self.
CLASS INFORMATION
- Class Length: 60 minutes
- Equipment Used: Yoga Mat, Blocks, Blankets, Straps
- What to Bring: Water, Towel, Yoga Mat (optional)
UPCOMING schedule for this course
