ABOUT THIS COURSE
Come move your body with us at XCAL’s Zumba class and experience a unique blend of Latin and international music. Zumba is a high-energy dance fitness class that is designed to give you a full-body workout while also having fun. It combines elements of Latin and international music with easy-to-follow dance moves, helping you burn calories and improve your cardiovascular health.
During a typical Zumba class, you’ll move to the beat of the music while performing a variety of dance styles, including salsa, samba, hip-hop, and more. The class is suitable for all fitness levels, as you can adjust the intensity and difficulty of the moves to suit your individual needs.
Whether you are looking to lose weight, tone your muscles, or simply try something new, Zumba is an incredibly fun and effective way to get fit and healthy.
Join the party and get a great workout.
CLASS INFORMATION
- Class Length: 60 minutes
- What to Bring: Water Bottle, Towel
UPCOMING schedule for this course
