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Cardio Kickboxing

November 1 @ 5:15 pm - 6:15 pm

|Recurring Class (See all)

An event every week that begins at 5:15 pm on Tuesday, repeating until December 31, 2022

A martial arts style cardio workout that will help you improve endurance and coordination. Learn proper techniques for punches and kicks in this non- contact class. This workout will challenge your stamina and coordination– and get your heart racing– as we layer moves together into kickboxing combos. All levels welcome, no gloves needed.

Details

Date:
November 1
Time:
5:15 pm - 6:15 pm
Class Category:

Instructor

Jessica