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Group Cardio Kickboxing

August 2 @ 5:30 pm - 6:30 pm

|Recurring Class (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating until September 30, 2022

A martial arts-style cardio workout that will help you improve endurance and coordination. Learn proper techniques for punches and kicks in this non-contact class. This workout will challenge your stamina and coordination–and get your heart racing–as we layer moves together into kickboxing combos. All levels welcome; no gloves needed.

Details

Date:
August 2
Time:
5:30 pm - 6:30 pm
Class Category:

Instructor

Donna