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Group HIIT

June 1 @ 9:30 am - 10:30 am

|Recurring Class (See all)

An event every week that begins at 9:30 am on Wednesday, repeating until July 31, 2022

High-Intensity Interval Training is a full-body workout. The class is a rigorous interval training sequence with high-intensity exercises. It builds cardiovascular fitness while improving muscular strength and endurance.

Details

Date:
June 1
Time:
9:30 am - 10:30 am
Class Category:

Instructor

Rachel