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Group HIIT

August 4 @ 5:30 pm - 6:30 pm

|Recurring Class (See all)

An event every week that begins at 5:30 pm on Thursday, repeating until September 30, 2022

High-Intensity Interval Training is a full-body workout. The class is a rigorous interval training sequence with high-intensity exercises. It builds cardiovascular fitness while improving muscular strength and endurance.

Details

Date:
August 4
Time:
5:30 pm - 6:30 pm
Class Category:

Instructor

Courtney