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Group HIIT

October 30 @ 11:15 am - 12:15 pm

|Recurring Class (See all)

An event every week that begins at 11:15 am on Sunday, repeating until December 31, 2022

High-Intensity Interval Training is a full-body workout. The class is a rigorous interval training sequence with high-intensity exercises. It builds cardiovascular fitness while improving muscular strength and endurance.

Details

Date:
October 30
Time:
11:15 am - 12:15 pm
Class Category:

Instructor

Danny