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Group Strength

May 29 @ 11:00 am - 12:00 pm

XCAL Strength is designed to increase physical strength through weight-bearing and resistance training. The instructor will use dumbbells, barbells, resistance bands, and bodyweight exercises to take you through a total body strength workout.

Details

Date:
May 29
Time:
11:00 am - 12:00 pm
Class Category:

Instructor

Danny