Loading Classes

« All Events

  • This class has passed.

Group HIIT

November 1 @ 6:00 am - 7:00 am

|Recurring Class (See all)

An event every week that begins at 6:00 am on Tuesday, repeating until December 31, 2022

High-Intensity Interval Training is a full-body workout. The class is a rigorous interval training sequence with high-intensity exercises. It builds cardiovascular fitness while improving muscular strength and endurance.

Details

Date:
November 1
Time:
6:00 am - 7:00 am
Class Category:

Instructor

Jesse