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Nutrition Seminar: Stress – How it Affects Our Body and Diet

October 29 @ 10:00 am - 11:00 am

- Free
Learn about the hormone’s cortisol and insulin and how they affect and disrupt the metabolic pathways in our bodies. By understanding these obstacles, we can better understand and overcome them in our health and fitness journey.

Details

Date:
October 29
Time:
10:00 am - 11:00 am
Cost:
Free
Class Categories:
, , ,

Instructor

John

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