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Yoga FlowX

October 31 @ 10:30 am - 11:30 am

|Recurring Class (See all)

An event every week that begins at 10:30 am on Monday, repeating until December 31, 2022

XCAL’s Signature Power Vinyasa (steady flow of postures) is infused with mobility and restorative elements. We start with mobilizing all your major joints for an optimized range of motion. By activating joint stability through the mobility component, the yoga portion of the practice feels more fluid and accessible. FLOWX is scalable to all levels.

Details

Date:
October 31
Time:
10:30 am - 11:30 am
Class Category:

Instructor

Melissa