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Yoga Fundamentals

October 30 @ 8:45 am - 9:45 am

|Recurring Class (See all)

An event every week that begins at 8:45 am on Sunday, repeating until December 31, 2022

Yoga class for all levels. Build as well as refine your foundation. We break down the poses in more detail to help you feel more confident in your body and practice. In FUNDAMENTALS, gain a better understanding of how certain postures benefit you and your body. Also, learn how to adapt certain postures to cater to your specific needs.

Details

Date:
October 30
Time:
8:45 am - 9:45 am
Class Category:

Instructor

Mahrukh