Brazilian Jiu-Jitsu (BJJ) Summer Camp, Session C August 1 - August 12, Monday - Friday, 7:45am - 12pm (Weekend Days Not Included) This summer, XCAL is pleased to offer three […]
XCAL's Functional Fitness is an all-encompassing training program focusing on strength, endurance, hypertrophy, and power that can help you reach any fitness goal.
Brazilian Jiu-Jitsu (BJJ) is primarily a grappling-based martial art with a strong emphasis on subduing and controlling another person regardless of the other person's physical attributes.
XCAL Strength is designed to increase physical strength through weight-bearing and resistance training.
XCAL Functional Fitness is an all-encompassing training program focusing on strength, endurance, hypertrophy, and power that can help you reach any fitness goal.
The Zumba class combines fast and slow rhythms that tone and sculpt the body.
Riders can work in and out of the saddle while experiencing rhythm riding.
XCAL's Signature Power Vinyasa (steady flow of postures) is infused with mobility and restorative elements.
Brazilian Jiu-Jitsu (BJJ) is primarily a grappling-based martial art with a strong emphasis on subduing and controlling another person regardless of the other person's physical attributes. This is accomplished by […]
Brazilian Jiu-Jitsu (BJJ) is primarily a grappling-based martial art with a strong emphasis on subduing and controlling another person regardless of the other person's physical attributes. This is accomplished by […]
XCAL Functional Fitness is an all-encompassing training program focusing on strength, endurance, hypertrophy, and power that can help you reach any fitness goal.
A martial arts-style cardio workout that will help you improve endurance and coordination.
THIS IS A TWO DAY COURSE WITH CLASSES ON AUGUST 9 AND AUGUST 11 FROM 6PM - 8PM EACH NIGHT This course not only meets but exceeds the requirements for […]
Sometimes referred to as Thai Boxing, is a striking-based martial art that utilizes punches, elbows, knees, and kicks for striking as well as clinching plus trips. XCAL members will have […]
Riders can work in and out of the saddle while experiencing rhythm riding.
XCAL's Signature Power Vinyasa (steady flow of postures) is infused with mobility and restorative elements.
XCAL Functional Fitness is an all-encompassing training program focusing on strength, endurance, hypertrophy, and power that can help you reach any fitness goal.
Brazilian Jiu-Jitsu (BJJ) is primarily a grappling-based martial art with a strong emphasis on subduing and controlling another person regardless of the other person's physical attributes.
