Functional Fitness
XCAL Functional Fitness RoomXCAL's Functional Fitness is an all-encompassing training program focusing on strength, endurance, hypertrophy, and power that can help you reach any fitness goal.
XCAL's Functional Fitness is an all-encompassing training program focusing on strength, endurance, hypertrophy, and power that can help you reach any fitness goal.
Riders can work in and out of the saddle while experiencing rhythm riding.
Brazilian Jiu-Jitsu (BJJ) is primarily a grappling-based martial art with a strong emphasis on subduing and controlling another person regardless of the other person's physical attributes.
XCAL Functional Fitness is an all-encompassing training program focusing on strength, endurance, hypertrophy, and power that can help you reach any fitness goal.
Brazilian Jiu-Jitsu (BJJ) is primarily a grappling-based martial art with a strong emphasis on subduing and controlling another person regardless of the other person's physical attributes.
Brazilian Jiu-Jitsu (BJJ) is primarily a grappling-based martial art with a strong emphasis on subduing and controlling another person regardless of the other person's physical attributes.
Brazilian Jiu-Jitsu (BJJ) is primarily a grappling-based martial art with a strong emphasis on subduing and controlling another person regardless of the other person's physical attributes.
XCAL Functional Fitness is an all-encompassing training program focusing on strength, endurance, hypertrophy, and power that can help you reach any fitness goal.
Whether you are a first-time gun owner or an avid shooter, a fundamental tip for safe use and prolonging the life of your firearm is gun cleaning and maintenance. Keeping […]
Sometimes referred to as Thai Boxing, is a striking-based martial art that utilizes punches, elbows, knees, and kicks for striking as well as clinching plus trips. XCAL members will have […]
XCAL Functional Fitness is an all-encompassing training program focusing on strength, endurance, hypertrophy, and power that can help you reach any fitness goal.
The Zumba class combines fast and slow rhythms that tone and sculpt the body.
Brazilian Jiu-Jitsu (BJJ) is primarily a grappling-based martial art with a strong emphasis on subduing and controlling another person regardless of the other person's physical attributes.
XCAL is a revolutionary new concept integrating both shooting sports and fitness in one convenient location. Our facility features three distinctive indoor shooting ranges, traditional as well as functional fitness spaces, mixed martial arts dojo, spin studio, group athletics and a host of amenities to provide an exceptional experience.
44950 Russell Branch Parkway
Ashburn, VA 20147