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Functional Fitness

XCAL Functional Fitness Room

XCAL's Functional Fitness is an all-encompassing training program focusing on strength, endurance, hypertrophy, and power that can help you reach any fitness goal. 

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Brazilian Jiu-Jitsu (No Gi Required)

XCAL Dojo

Brazilian Jiu-Jitsu (BJJ) is primarily a grappling-based martial art with a strong emphasis on subduing and controlling another person regardless of the other person's physical attributes.

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Group Strength

XCAL Power Lifting Room

XCAL Strength is designed to increase physical strength through weight-bearing and resistance training.

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Functional Fitness

XCAL Functional Fitness Room

XCAL Functional Fitness is an all-encompassing training program focusing on strength, endurance, hypertrophy, and power that can help you reach any fitness goal. 

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Group Zumba

XCAL Group Athletics Room

The Zumba class combines fast and slow rhythms that tone and sculpt the body.

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Cycle Beats

XCAL Spin Cycle Room

Riders can work in and out of the saddle while experiencing rhythm riding.

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Yoga FlowX

XCAL Group Athletics Room

XCAL's Signature Power Vinyasa (steady flow of postures) is infused with mobility and restorative elements.

Brazilian Jiu-Jitsu (Open Mat)

XCAL Dojo

Brazilian Jiu-Jitsu (BJJ) is primarily a grappling-based martial art with a strong emphasis on subduing and controlling another person regardless of the other person's physical attributes. This is accomplished by […]

Brazilian Jiu-Jitsu – Kids (5-11) – CANCELLED

XCAL Dojo

This class has been CANCELLED. Regular training classes will resume on August 22nd. Brazilian Jiu-Jitsu (BJJ) is primarily a grappling-based martial art with a strong emphasis on subduing and controlling […]

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Functional Fitness

XCAL Functional Fitness Room

XCAL Functional Fitness is an all-encompassing training program focusing on strength, endurance, hypertrophy, and power that can help you reach any fitness goal. 

Recurring

Muay Thai

XCAL Dojo

Sometimes referred to as Thai Boxing, is a striking-based martial art that utilizes punches, elbows, knees, and kicks for striking as well as clinching plus trips. XCAL members will have […]

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Cycle Beats

XCAL Spin Cycle Room

Riders can work in and out of the saddle while experiencing rhythm riding.

Recurring

Yoga FlowX

XCAL Group Athletics Room

XCAL's Signature Power Vinyasa (steady flow of postures) is infused with mobility and restorative elements.

Recurring

Functional Fitness

XCAL Functional Fitness Room

XCAL Functional Fitness is an all-encompassing training program focusing on strength, endurance, hypertrophy, and power that can help you reach any fitness goal. 

Recurring

Brazilian Jiu-Jitsu (No Gi Required)

XCAL Dojo

Brazilian Jiu-Jitsu (BJJ) is primarily a grappling-based martial art with a strong emphasis on subduing and controlling another person regardless of the other person's physical attributes.