Cycle SportX
XCAL Spin Cycle RoomSportX is a 45-minute cycle experience with heavy resistance, speed intervals, and simple rhythm movements to build the rider's endurance for cycling.
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Pistol Basics – 8/20
Training Room 3The XCAL Pistol Basics class is the class to attend if you are new to handguns. It was designed for those students who wish to gain a strong foundation in […]
Group HIIT
XCAL Functional Fitness RoomHigh-Intensity Interval Training is a full-body workout. The class is a rigorous interval training sequence with high-intensity exercises.
Brazilian Jiu-Jitsu – Kids/Youth (5-16) (Gi Required)
XCAL DojoBrazilian Jiu-Jitsu (BJJ) is primarily a grappling-based martial art with a strong emphasis on subduing and controlling another person regardless of the other person's physical attributes. This is accomplished by […]
Functional Fitness
XCAL Functional Fitness RoomXCAL Functional Fitness is an all-encompassing training program focusing on strength, endurance, hypertrophy, and power that can help you reach any fitness goal.
Cycle BeatsX
XCAL Spin Cycle RoomRiders can work in and out of the saddle while experiencing rhythm riding.
Yoga MO+RE
XCAL Group Athletics RoomXCAL's Signature hybrid format blends mobility and recovery with elements of bodyweight conditioning and yoga stretches.
Muay Thai
XCAL DojoSometimes referred to as Thai Boxing, is a striking-based martial art that utilizes punches, elbows, knees, and kicks for striking as well as clinching plus trips. XCAL members will have […]
Brazilian Jiu-Jitsu (No Gi Required)
XCAL DojoBrazilian Jiu-Jitsu (BJJ) is primarily a grappling-based martial art with a strong emphasis on subduing and controlling another person regardless of the other person's physical attributes. This is accomplished by […]
Brazilian Jiu-Jitsu (Gi Required)
XCAL DojoBrazilian Jiu-Jitsu (BJJ) is primarily a grappling-based martial art with a strong emphasis on subduing and controlling another person regardless of the other person's physical attributes. This is accomplished by […]
Handgun Care and Cleaning – 8/20
Training Room 3Whether you are a first-time gun owner or an avid shooter, a fundamental tip for safe use and prolonging the life of your firearm is gun cleaning and maintenance. Keeping […]
