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Functional Fitness

XCAL Functional Fitness Room

XCAL Functional Fitness is an all-encompassing training program focusing on strength, endurance, hypertrophy, and power that can help you reach any fitness goal. 

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Yoga Fundamentals

XCAL Group Athletics Room

In FUNDAMENTALS, gain a better understanding of how certain postures benefit you and your body.

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Group Strength

XCAL Power Lifting Room

XCAL Strength is designed to increase physical strength through weight-bearing and resistance training.

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Sunday Brunch at the Founder’s Club

Founder's Club

XCAL *FOUNDER'S CLUB OR APEX MEMBERSHIP REQUIRED* Join us on select Sunday mornings for a truly unique dining experience at the Founder's Club. Our Sunday Brunch includes everything that makes […]

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Cycle ProX

XCAL Spin Cycle Room

ProX is a one-hour class that will utilize goals and data to improve your overall fitness.

VA Concealed Handgun Permit – 8/28

Training Room 3

This course not only meets but exceeds the requirements for the VA Concealed Carry Application. When you are ready to start carrying concealed for your own protection and the protection […]

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