Functional Fitness
XCAL Functional Fitness RoomXCAL's Functional Fitness is an all-encompassing training program focusing on strength, endurance, hypertrophy, and power that can help you reach any fitness goal.
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Brazilian Jiu-Jitsu (Gi Required)
XCAL DojoBrazilian Jiu-Jitsu (BJJ) is primarily a grappling-based martial art with a strong emphasis on subduing and controlling another person regardless of the other person's physical attributes.
Group HIIT
XCAL Functional Fitness RoomHigh-Intensity Interval Training is a full-body workout. The class is a rigorous interval training sequence with high-intensity exercises.
Functional Fitness
XCAL Functional Fitness RoomXCAL Functional Fitness is an all-encompassing training program focusing on strength, endurance, hypertrophy, and power that can help you reach any fitness goal.
Group Strength
XCAL Power Lifting RoomXCAL Strength is designed to increase physical strength through weight-bearing and resistance training.
Yoga Restore
XCAL Group Athletics RoomRESTORE focuses on your physical, mental, and emotional relaxation through long holds, stillness, and deep breathing.
Brazilian Jiu-Jitsu (Gi Required)
XCAL DojoBrazilian Jiu-Jitsu (BJJ) is primarily a grappling-based martial art with a strong emphasis on subduing and controlling another person regardless of the other person's physical attributes.
Brazilian Jiu-Jitsu – Kids (5-11) (Gi Required)
XCAL DojoBrazilian Jiu-Jitsu (BJJ) is primarily a grappling-based martial art with a strong emphasis on subduing and controlling another person regardless of the other person's physical attributes.
Brazilian Jiu-Jitsu – Youth (12-16) (Gi Required)
XCAL DojoBrazilian Jiu-Jitsu (BJJ) is primarily a grappling-based martial art with a strong emphasis on subduing and controlling another person regardless of the other person's physical attributes.
Functional Fitness
XCAL Functional Fitness RoomXCAL Functional Fitness is an all-encompassing training program focusing on strength, endurance, hypertrophy, and power that can help you reach any fitness goal.
Group HIIT
XCAL Functional Fitness RoomHigh-Intensity Interval Training is a full-body workout. The class is a rigorous interval training sequence with high-intensity exercises.
Intermediate Carbine 2-Night 8/30 & 9/1
Training Room 3THIS IS A TWO DAY COURSE ON AUGUST 30 AND SEPTEMBER 1 FROM 6-9 PM EACH DAY. Take your carbine skills to the next level. This course will dive much […]
$250.00
Muay Thai
XCAL DojoSometimes referred to as Thai Boxing, is a striking-based martial art that utilizes punches, elbows, knees, and kicks for striking as well as clinching plus trips. XCAL members will have […]
Cycle SportX
XCAL Spin Cycle RoomSportX is a 45-minute cycle experience with heavy resistance, speed intervals, and simple rhythm movements to build the rider's endurance for cycling.
Yoga MO+RE
XCAL Group Athletics RoomXCAL's Signature hybrid format blends mobility and recovery with elements of bodyweight conditioning and yoga stretches.
Functional Fitness
XCAL Functional Fitness RoomXCAL Functional Fitness is an all-encompassing training program focusing on strength, endurance, hypertrophy, and power that can help you reach any fitness goal.
Brazilian Jiu-Jitsu (Gi Required)
XCAL DojoBrazilian Jiu-Jitsu (BJJ) is primarily a grappling-based martial art with a strong emphasis on subduing and controlling another person regardless of the other person's physical attributes.
