Cardio Kickboxing
Get your heart pumping with XCAL’s Cardio Kickboxing. Get ready to kick, punch, and sweat in this high-energy cardio kickboxing class. This full-body workout combines martial arts-inspired moves with aerobic conditioning to improve your strength, speed, and agility while burning calories and boosting your cardio endurance.
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When: Sunday, November 16 at 1:45pm
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Instructor: Jessica Keating
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Cost: Members – $10 | Non-members – $15