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Brazilian Jiu-Jitsu (No Gi Required)

XCAL Dojo

Brazilian Jiu-Jitsu (BJJ) is primarily a grappling-based martial art with a strong emphasis on subduing and controlling another person regardless of the other person's physical attributes.

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Cycle SportX

XCAL Spin Cycle Room

SportX is a 45-minute cycle experience with heavy resistance, speed intervals, and simple rhythm movements to build the rider's endurance for cycling.

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Carbine Basics – 8/13

Training Room 3

Allow the instructors at XCAL to guide you from the origins of the carbine and AR platform to live-fire exercises from various shooting positions. Carbine basics will take the beginner […]

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Group HIIT

XCAL Functional Fitness Room

High-Intensity Interval Training is a full-body workout. The class is a rigorous interval training sequence with high-intensity exercises.

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Functional Fitness

XCAL Functional Fitness Room

XCAL Functional Fitness is an all-encompassing training program focusing on strength, endurance, hypertrophy, and power that can help you reach any fitness goal. 

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Cycle BeatsX

XCAL Spin Cycle Room

Riders can work in and out of the saddle while experiencing rhythm riding.

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Yoga MO+RE

XCAL Group Athletics Room

XCAL's Signature hybrid format blends mobility and recovery with elements of bodyweight conditioning and yoga stretches.

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Muay Thai

XCAL Dojo

Sometimes referred to as Thai Boxing, is a striking-based martial art that utilizes punches, elbows, knees, and kicks for striking as well as clinching plus trips. XCAL members will have […]

Recurring

Brazilian Jiu-Jitsu (No Gi Required)

XCAL Dojo

Brazilian Jiu-Jitsu (BJJ) is primarily a grappling-based martial art with a strong emphasis on subduing and controlling another person regardless of the other person's physical attributes. This is accomplished by […]