Shoulder Mobility Clinic
The Shoulder Mobility Clinic will help reduce tension in your shoulders, alleviate pain, and stretch shoulder muscles & joint capsules through an active range of motion. Afterwards you will feel improved circulation, stress reduction, enhanced athletic performance, better posture, and mind-body connection.
- Class Length: 60 minutes
- Equipment Used: Yoga Mat, Blocks, Blankets, Straps
- What to Bring: Water, Towel, Yoga Mat (optional)
- RSVP Required
