Yoga Clinic: Balance and Bandas

FREE COURSE

In balance and bandhas, explore the movement and direction of energy to assist in achieving new balance.

  • Equipment Used: Yoga Mat, Blocks, Blankets, Straps
  • What to Bring: Water, Towel, Yoga Mat (optional)
  • RSVP Required

RSVP

Date

Jan 23 2026

Time

5:00 pm

Room

Group Fitness Room
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