Group Strength
XCAL Power Lifting RoomXCAL Strength is designed to increase physical strength through weight-bearing and resistance training.
Lexi has always enjoyed sports and fitness. She played volleyball at McDaniel College, which helped her learn the discipline and importance of living a healthy lifestyle. Lexi transitioned her volleyball career into teaching group fitness, which she has loved doing for the past few years. At XCAL, she teaches strength and cardio, strength, and HIIT.
XCAL Strength is designed to increase physical strength through weight-bearing and resistance training.
High-Intensity Interval Training is a full-body workout. The class is a rigorous interval training sequence with high-intensity exercises.
XCAL Strength is designed to increase physical strength through weight-bearing and resistance training.
High-Intensity Interval Training is a full-body workout. The class is a rigorous interval training sequence with high-intensity exercises.
XCAL Strength is designed to increase physical strength through weight-bearing and resistance training.
High-Intensity Interval Training is a full-body workout. The class is a rigorous interval training sequence with high-intensity exercises.
XCAL Strength is designed to increase physical strength through weight-bearing and resistance training.
High-Intensity Interval Training is a full-body workout. The class is a rigorous interval training sequence with high-intensity exercises.
XCAL is a revolutionary new concept integrating both shooting sports and fitness in one convenient location. Our facility features three distinctive indoor shooting ranges, traditional as well as functional fitness spaces, mixed martial arts dojo, spin studio, group athletics and a host of amenities to provide an exceptional experience.
44950 Russell Branch Parkway
Ashburn, VA 20147