Yoga Clinic: Back to Basics

FREE COURSE

Reconnect with the foundational poses, explore anatomical alignment, use of props, and basic breathwork, to move with greater confidence, ease, and intention

  • Equipment Used: Yoga Mat, Blocks, Blankets, Straps
  • What to Bring: Water, Towel, Yoga Mat (optional)
  • RSVP Required

RSVP

Date

Jan 24 2026

Time

10:15 am

Room

Group Fitness Room
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