Breath and Meditation Clinic
CANCELLED
ABOUT THIS COURSE
Learn how to breathe to reconnect with your body, release tension and stress, and find freedom from your thoughts. Our lives are inundated with so much information and distractions that we have lost our sense of connection to ourselves and others. You will leave with some basic meditation and breathing tools which you can use anytime you need it.
CLINIC INFORMATION
- Class Length: 60 minutes
- Equipment Used: Yoga Mat, Blocks, Blankets, Straps
- What to Bring: Water, Towel, Yoga Mat (optional)
- RSVP Required
UPCOMING schedule for this course
No event found!
