ABOUT THIS COURSE
Hip Openers: for strength, flexibility and emotional release.
Ready to take your hip flexibility, strength, and emotional release to the next level? Hip openers can improve your range of motion, ease tension in your muscles, lower your stress level, and improve your mind-body connection. This guided clinic will help you develop a deeper understanding of your hips, build strength, and release tension.
CLINIC INFORMATION
- Class Length: 60 minutes
- Equipment Used: Yoga Mat, Blocks, Blankets, Straps
- What to Bring: Water, Towel, Yoga Mat (optional)
- RSVP Required
UPCOMING schedule for this course
December 2024
No event found!
