ABOUT THIS COURSE
Reach new heights and discover a whole new level of fitness with XCAL’S MO+RE. Our signature hybrid format blends mobility and recovery with yoga stretches and some high-intensity interval training (HIIT). All levels are welcome.
Discover an invigorating new routine to amp up your mobility and fitness.
CLASS INFORMATION
- Class Length: 60 minutes
- Equipment Used: Yoga Mat, Blocks, Blankets, Straps
- What to Bring: Water, Towel, Yoga Mat (optional)
UPCOMING schedule for this course
